A Collaborative Coaching Environment
If you’re wondering what you need to feel calm, peaceful, and fulfilled no matter what you’re facing, I am the coach for you. Together, we listen to your inner system and external circumstances to discover and release the patterns, constraints, and/or wounds that create your suffering and current obstacles. We will reclaim your authentic self, the guide within you holding all the wisdom you’ll ever need.
You can bring any and all challenges you’re facing into our space, no matter how large or small. Feeling stuck at work? Frustrated by the DOGE behaviors running rampant in news headlines? Dismayed about the polarization of our country? Confused by tech founders and how they’re acting? Not sure what to do with screens and parenting? I’ve got you. Read below as to how I work with my clients and see if it resonates.
Coaching Practices
In the midst of the pandemic, I left my executive role in NYC to train in these practices to provide a map for change where there hasn’t been one. I practice wayshowing, a companionship coaching approach that relies upon the inherent wisdom in each and every client and my ability to guide you toward it.
Internal Family Systems (IFS)
I am a trained Internal Family Systems (IFS) Level 1 practitioner. I specialize in using the model to liberate the inner wisdom of my clients and transform the outdated systems we live within. The IFS model is a modern systems approach to healing and mirrors many ancient traditions. It has changed how I show up in the world and I believe it is a tool we desperately need to help us through our current human challenges. Learn more about IFS here.
Global First Peoples’ Wisdoms
I have studied with many global wisdom keepers including the First Peoples of the Peruvian Andes, Ecuadorian Amazon sacred headwaters, and the Apache Nation. My teachers have asked me to bring their knowledge to my part of the world. Without their community, ritual, land, animal, dream, and spirit-based practices, we cannot fully heal ourselves, our communities, or our planet.
Trauma & Energy Healing
All humans have suffered from some form of trauma, whether personal, interpersonal, intergenerational, or collective. We must include trauma and energetic healing methods (somatic, ancestral, quantum, and collective) to transform our pain into emergent possibility and growth.
My Approach
Using the above methodologies, I help clients identify and remove the constraints blocking their transformation, growth, and inner wisdom. I listen to their understory (i.e. energetics, systems, traumas, and unconscious patterns) to identify the bespoke tools and resources clients need to achieve their goals or uncover their life’s purpose. My recommendations may include specialized healers and groups/circles for specific issues. Timelines vary from short- to long-term depending on the client need state. We collaborate to create your unique process through suffering into authenticity and peace. It will be some of the hardest work you will ever do and it will be some of the best work you will ever do. Our planet, our communities, and our lives depend on it.
An Invitation
We’re at a point in human history that has been foretold across many wisdom traditions. Humankind must balance our desire for order and action with our innate gifts of creativity and connection before it’s too late. This balance can only emerge when we liberate our authentic selves from suffering in our daily lives, careers, families, and communities. What this looks like is remaining centered no matter the storm. An overflowing inbox, tension with your partner, anxiety about world events–all become manageable when you reprogram your biology to handle whatever arises. Will you join me in the work to transform?
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Erin Elizabeth Rech 